Do you…
• Pick apart your reflection, in the mirror and in your mind?
• Feel like you’re never enough, no matter what you do?
• Hear a voice in your head that criticizes more than it encourages?
If so, you’re not alone! And, most importantly, you’re not broken.
You’ve just been looking through a mirror that’s been clouded by years of other people’s words, unkind comparisons, and outdated beliefs.
This free Guide + Workbook will help you start polishing that mirror, so you can see yourself clearly, and finally, kindly.
Inside this free Mini Guide + Workbook, you’ll discover:
✨ The Inner Mirror Reset — why your self-image gets distorted and how to spot the lies it tells you.
✨ 4 Gentle, Powerful Tools — from rewiring your inner critic’s voice to a 30-second daily ritual that builds self-trust.
✨ Your Self-Image Journal — guided prompts to uncover and rewrite the scripts you’ve been living by.
✨ Future Self Postcard — anchor into the vision of the you who feels safe in their own reflection.
This isn’t homework. It’s a love note to your future self... one you can start today.
💌 Bonus for New Readers:
Fill in my short intake form after downloading, and I’ll create a FREE custom-made "Roadmap to Your Reflection":
a personalized overview of all the steps you can take to help you rewrite your self-image and achieve all your goals.
Hi, I’m Elena, a mental coach who blends hypnosis, NLP, and psycho-sensory techniques to help people rewire the patterns that keep them stuck. My approach is part science, part soul: grounded, compassionate, and sprinkled with a touch of intuition.
I help people design their minds the way they want to, so that they can achieve their goals, and I’m honored to share some of my techniques with you.
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